| Location: |
Progressive Life Counseling
Belleville, IL 62221
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| Phone: |
View phone number
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| Email: |
Send email
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| Website: |
progressivelifecounseling.com/biography-jessica
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| Profession: |
Mental Health Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
| At this time, I am only able to provide therapy via telehealth. |
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| Session Formats: |
Individuals
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| Practice Description: |
Do you feel like the weight of the world is on your shoulders? And no matter how hard you try to meet everyone’s expectations it always seems like it’s never enough? On top of all of this, you're not sleeping, eating, or taking care of yourself the way you should? If this sounds like you, then you might need a safe space to unwind, explore solutions, and restructure your life for the better. If you are finally ready to put your needs first and live a life that pleases you as much as it pleases others, I am willing to do everything in my power to help you achieve this and so much more!
I specialize in helping people break the cycle of their daily stressors by challenging them to try something new. I also specialize in concerns related to women’s health, from pregnancy, motherhood, and any other form of stress that affects a woman’s mental and physical health. My approach is client-centered and tailor-fitted to meet your individual needs.
If you believe that we are a good match, I would love to navigate your stressors and difficult life challenges. You can trust that every visit will promote an atmosphere where you can heal, be authentically you, and feel motivated for change. I look forward to helping you build a new chapter in life that makes you feel refreshed, excited, and full of joy.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Depression
Self-Esteem
ADHD
Codependency
Divorce
Domestic Violence
Eating Disorders
LGBTQ Issues
Life Transitions
Parenting Issues
Pregnancy & Postpartum Issues
PTSD
Relationship Issues
Stress Management
Women's Issues
Life Coaching
Peer Relationships
School Issues
Coping Skills
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| Age Specialties: |
Adolescents
Adults
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| Treatment Approaches: |
Cognitive-Behavioral Therapy (CBT)
Mindfulness-Based Therapy
Motivational Interviewing
Person-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy
Coaching
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| Education: |
Program of study: School psychology
Capella University, 2005
Master’s degree in Education-Counseling
Quincy University, 2007
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| License #: |
180.015191 |
| Licensed In: |
Illinois |
| Additional Licenses/ Certifications: |
School Counseling Leadership Specialist Training (Second Edition)
Anxiety & Stress Management Specialist Training
Diversity, Equity & Inclusion Specialist Training |
| Fee Schedule: |
My self-pay rate is $135 per appointment. |
| Accepted Insurance: |
Aetna
Anthem
Blue Cross
Blue Shield
Cigna
Medicare
Optum
TRICARE
UMR
UnitedHealthcare
Healthlink
VA Community Care Network
Additional Plans Not Listed
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| Insurance and Billing Details: |
Aetna, Anthem, Blue Cross Blue Shield (PPO), BCBS-Preferred Provider Option, BCBS-Blue Choice Preferred, BCBS-Blue Choice Options, BCBS-Professional Blue Choice PPO, BCBS-Blue Advantage Entrepreneur, BCBS-Medicare-Medicaid Alignment (MMAI), BCBS Community Health Plans, Cigna, Medicare (Part B), Optum, UHC, UMR, Healthlink, Tricare (Select), Tricare for Life, VA Community Care Network, Out of Network |
| Office Hours: |
Mondays 7am-3pm, Tuesdays 7am-3pm, Thursdays 7am-3pm, Friday 7am-3pm, Saturdays 7am-11am |
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Telehealth only |
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| Accepting New Clients: Yes | | Free Initial Consultation: Yes | | Years in Practice: 11-15 | | Evening Availability: No | | Weekend Availability: Yes |
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