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Brief Description
A combination of cognitive and behavioral therapies, this approach helps people change negative thought patterns, beliefs, and behaviors so they can manage symptoms and enjoy more productive, less stressful lives. |
Featured Articles
- Understanding Seasonal Affective Disorder (SAD): How It Impacts Anxiety, Depression, and Ways to Overcome It - Adam Greenberg, LCSW
- The Importance of the Therapeutic Alliance Between Client and Therapist - Adam Greenberg, LCSW
- The Benefits of Attending Therapy: Understanding and Correcting Your Emotions, Behaviors, and Actions - Adam Greenberg, LCSW
- Build a Healthy Therapeutic Alliance - Adam Greenberg, LCSW
- Unlocking the Potential of Telehealth and Teletherapy: A Paradigm Shift in Mental Healthcare - Adam Greenberg, LCSW
- Coping with Dishonesty in Romantic Relationships - Walter J. Matweychuk, Ph.D.
- Coping with Unrequited Love with Rational Emotive Behavior Therapy - Walter J. Matweychuk, Ph.D.
- Cultivating Life Acceptance Helps Increase Life Satisfaction - Walter J. Matweychuk, Ph.D.
- How to Profit from Constructive Criticism with Help from REBT - Walter J. Matweychuk, Ph.D.
- The Transformative Power of Therapy: Unlocking the Benefits of Mental Health Support - Adam Greenberg, LCSW
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