| Location: |
Etobicoke, ON M8V 0B1
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| Phone: |
(647) 371-1445
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| Email: |
Send email
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| Website: |
www.aharringtonpsychotherapy.com
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| Profession: |
Registered Psychotherapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
| I am available for online (virtual) appointments only. |
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| Session Formats: |
Individuals
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| Practice Description: |
Does it seem like everyone around you is successful and following their dreams, and you’re stuck in the same place you’ve always been? Maybe you know you’re capable of more and that you can work hard when given the chance, but self-doubt and worry stop you from even trying. Perhaps you’ve felt this way for so long, you think this is it for you.
I believe that with the right support, change is possible. I think therapy should be both supportive and challenging. As a therapist, I am compassionate and understanding, but I don’t let people sell themselves short. My job isn’t to hold your hand while you suffer, it’s to push you to heal and grow so that you can solve your own problems.
My style is warm, non-judgmental, and direct. I am professional, but I’ll be honest and let you know that I am not polished. I speak plainly, I curse, I am easy to joke around with, and I will laugh with you. I don’t offend easily, so I welcome you to be all parts of yourself with me. If it sounds like we might work well together, feel free to get in touch.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Self-Esteem
Anger Management
Codependency
Crisis/Trauma
Depression
Infidelity
Life Transitions
Parenting Issues
Personal Growth
Personality Disorders
PTSD
Self-Harm
Sexual Abuse
Stress Management
Substance Abuse
Suicidal Ideation
Women's Issues
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| Age Specialties: |
Adults
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| Additional Demographic Expertise: |
First Responders
Police
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Narrative Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy
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| Education: |
Master of Arts in Counselling Psychology
Yorkville University, 2022
Bachelor of Arts
University of Toronto, 2004
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| License #: |
11493 |
| Licensed In: |
Ontario |
| Professional Affiliations: |
 | College of Registered Psychotherapists of Ontario (#11493) | | Ontario Society of Registered Psychotherapists (#59754288) |
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| Fee Schedule: |
Base Rate: $145 per 60 minutes
Sliding Scale: $100 per 60 minutes |
| Insurance and Billing Details: |
I will issue you an invoice and receipt at the end of session that can be submitted to your insurance provider. |
| Office Hours: |
Tuesday - Friday |
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