| Location: |
Foundations Counseling, LLC
8201 Spinnaker Bay Drive
Windsor, CO 80550
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| Phone: |
View phone number
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| Email: |
Send email
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| Website: |
www.foundationscounselingllc.com
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| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
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| Session Formats: |
Individuals
Couples
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| Practice Description: |
Life’s challenges can often seem overwhelming, but within each of us lies a remarkable capacity for healing and growth. Ansley Hitson believes in the power of natural resilience – a profound inner strength that can be harnessed to overcome obstacles and thrive. Recognizing that our lives do not unfold in isolation, she understands that healing is most effective when nurtured by a non-judgmental, empathetic, and optimistic support system.
Ansley's approach centers on empowering clients with the tools they need to actualize their resilience, while fostering positive, lasting changes. She is dedicated to supporting her clients on their journey toward health, wholeness, and a brighter future.
Ansley holds a Master of Science Degree in Clinical Mental Health Counseling from the University of North Florida. She also earned a Bachelor of Science Degree in Psychology with a Specialization in Behavioral and Cognitive Neuroscience, which she received from the University of Florida. She has furthered her expertise with a Graduate Certificate in Animal Assisted Therapy from the University of North Florida and a Certificate in Mindfulness from the University of Central Florida, along with Spiritual Competency Training from the University of Maryland edX. Ansley utilizes techniques from dialectical behavior therapy (DBT), person-centered therapy, cognitive-behavior therapy (CBT), existential theory, and experiential therapy.
Ansley has dedicated the past 8 years to guiding individuals on their diverse healing and growth journeys. With extensive experience across various levels of care, she has supported clients of all ages with challenges related to eating disorders, developmental and intellectual differences, ADHD, personality disorders, anxiety, depression, and a wide range of other issues. Her commitment to fostering resilience and personal growth has made a meaningful impact on the lives of those she serves.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Eating Disorders
ADHD
OCD
Addictions
Alcoholism
Anger Management
Anxiety
Autism
Body Dysmorphic Disorder
Codependency
Cognitive Disorders
Communication Disorders
Crisis/Trauma
Depression
Dually Diagnosed Individuals
Gender Identity
Learning Disabilities
LGBTQ Issues
Life Transitions
Personality Disorders
Physical Disabilities
PTSD
Relationship Issues
Self-Esteem
Self-Harm
Sexual Abuse
Sleep Disorders
Stress Management
Substance Abuse
Suicidal Ideation
Women's Issues
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| Age Specialties: |
Children
Adolescents
Adults
Elders
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| Treatment Approaches: |
Art Therapy
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Existential/Humanistic
Experiential Therapy
Gestalt Therapy
Gottman Method
Mindfulness-Based Therapy
Person-Centered Therapy
Play Therapy
Solution-Focused Brief Therapy
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| Education: |
Master of Science Degree in Clinical Mental Health Counseling
University of North Florida
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| License #: |
LPCC.0022533 |
| Licensed In: |
Colorado |
| Professional Affiliations: |
 | American Association for Marriage and Family Therapy (AAMFT) | | American Counseling Association (ACA) | | American Mental Health Counseling Association (AMHCA) | | Society for the Advancement of Sexual Health (SASH) | | Association for Multicultural Counseling and Development (AMCD) | | Association for Specialists in Group Work (ASGW) | | International Association of Marriage and Family Counselors (IAMFC) | | Rocky Mountain Family Therapy Network (RMFTN) |
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| Driving Directions: |
Our Windsor office is in the heart of the Highland Meadows subdivision. At the crossroads of Highland Meadows Parkway and Annapolis Drive it is easily accessible from anywhere in Windsor. We have additional counseling offices in Loveland and Fort Collins.
View map
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In-person and Telehealth |
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| Accepting New Clients: Yes | | Free Initial Consultation: Yes | | Evening Availability: Yes | | Weekend Availability: Yes |
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