| Location: |
Common Ground Therapy
1650 Yonge St.
303
Toronto, ON M4T 1V2
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| Phone: |
(647) 331-5665
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| Email: |
Send email
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| Website: |
www.commongroundtherapyto.ca
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| Profession: |
Registered Psychotherapist (Qualifying)
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Coaching
Consultation Services to Employers
Marriage Counseling
ADHD coaching
| I offer both in person and virtual appointments at 1650 Yonge st. (2 blocks north of Yonge and St. Claire) |
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| Session Formats: |
Individuals
Couples
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| Practice Description: |
It’s a big step to seek a therapist - I’m so happy that you feel ready to consider positive change. I often work with people who are faced with healing from trauma, a new life transition, challenges finding meaning, relational conflict and symptoms of anxiety and depression.
Sometimes, we can feel discouraged and stuck when we are genuinely trying to get through the day and avoid conflict or hardship with others or within ourselves. I’m here to work with you as a team with an intersectional and integrative framework that is rooted in psychotherapy based principles.
I believe trauma impacts us all in varying and unique ways. I offer guidance to my clients to identify and learn about who they are in authentic ways so that they can foster healthier self relational dynamics and ultimately gain relief from challenging mental health symptoms.
I am covered by most insurance providers who provide benefits for psychotherapists/RP's. Please feel free to reach out for a free 20-25 min consult if you have any questions!
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Women's Issues
ADHD
Relationship Issues
Anxiety
Bipolar Disorder
Codependency
Communication Disorders
Divorce
Dually Diagnosed Individuals
Eating Disorders
Gender Identity
Grief/Loss
LGBTQ Issues
Life Transitions
OCD
Pregnancy & Postpartum Issues
PTSD
Self-Esteem
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| Age Specialties: |
Adolescents
Adults
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| Additional Demographic Expertise: |
College Students
Creative and Performing Artists
First Responders
LGBTQ+
Single Parents
Trauma Survivors
Women/Feminist
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Art Therapy
Compassion-Focused Therapy (CFT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential/Humanistic
Feminist Therapy
Gestalt Therapy
Gottman Method
Integrative
Internal Family Systems (IFS)
Interpersonal Therapy (IPT)
Mindfulness-Based Therapy
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Social Learning
Trauma-Focused Therapy
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| Education: |
DTATI, Toronto Art Therapy Institute, 2024
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| License #: |
10179 |
| Licensed In: |
Ontario |
| Professional Affiliations: |
CRPO
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| Fee Schedule: |
125 + HST for individual sessions
150 + HST for couples sessions |
| Accepted Insurance: |
Any Indemnity Plan
Integrated Health Plan
Additional Plans Not Listed
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| Insurance and Billing Details: |
Covered under most providers and am also in the process of completing registration for direct billing services |
| Office Hours: |
M & W: 2pm to 8:30 pm T,T,F : 9:30 am to 5:30 pm |
| Driving Directions: |
Common Ground Therapy is located 2 blocks north of yonge and st. claire and a 5-10 min walk from the St. Claire TTC subway station
View map
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