| Location: |
Progressive Life Counseling, LLC
Belleville, IL 62221
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| Phone: |
View phone number
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| Email: |
Send email
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| Website: |
progressivelifecounseling.com/biography-chris-1-1
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| Profession: |
Mental Health Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Mon - Friday, 8 AM - 8 PM
Sat and Sun - 8 AM - 12 PM |
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| Session Formats: |
Individuals
Couples
Family
Group
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| Practice Description: |
I am passionate about supporting individuals in overcoming anxiety, depression, relationship and family challenges, and other obstacles in life. Having faced and overcome anxiety and depression myself, I can deeply empathize with those striving to reclaim the quality of life they are accustomed to. I find fulfillment in guiding clients to set meaningful goals, overcome internal and external obstacles, and enhance their overall quality of life. My experience includes providing individual, group, couples, and marriage counseling to people of all ages and backgrounds.
My clients describe me as easygoing, laid-back, easy to talk to, and nonjudgmental. I use aspects of cognitive behavioral therapy, person-centered therapy, and goal-oriented therapy, to name a few. I am a musician, so I enjoy incorporating music, art, and other creative methods to help my clients find inspiration and connect with their thoughts and emotions.
I love working with people and become energized when I can assist clients in improving their quality of life. Together, we will get to the root of your negative thoughts, reestablish control of your emotions, change behavioral patterns, and set goals that can be achieved through weekly sessions. If you feel we can be a match, I hope to hear from you soon!
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Depression
Life Transitions
ADHD
Anger Management
Codependency
Domestic Violence
Grief/Loss
Infertility Issues
Infidelity
LGBTQ Issues
Men's Issues
OCD
Relationship Issues
Self-Esteem
Sleep Disorders
Spirituality
Stress Management
Substance Abuse
Antisocial Personality
Career Counseling
Chronic Impulsivity
Coping Skills
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| Age Specialties: |
Adults
Elders
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| Additional Demographic Expertise: |
Blended/Step Families
LGBTQ+
Military/Veterans
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| Treatment Approaches: |
Art Therapy
Cognitive-Behavioral Therapy (CBT)
Family Systems Therapy
Music Therapy
Narrative Therapy
Person-Centered Therapy
Reality Therapy
Structural Family Therapy (SFT)
Coaching
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| Education: |
Masters in Clinical Mental Health
Concordia University, 2024
Masters in Psychology
Concordia University, 2021
Bachelors Degree in Marketing, Minor in Psychology
University of Wisconsin, 2016
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| License #: |
Supervisor's Lic. #: 180.015247 (Nicole Schaeffer, LCPC) |
| Licensed In: |
Illinois |
| Fee Schedule: |
My self-pay rate is $135 per appointment. |
| Accepted Insurance: |
Aetna
Anthem
Blue Cross
Blue Shield
Cigna
Medicare
Optum
TRICARE
UMR
UnitedHealthcare
Healthlink
VA Community Care Network
Additional Plans Not Listed
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| Insurance and Billing Details: |
Aetna, Anthem, Blue Cross Blue Shield, BCBS-Preferred Provider Option, BCBS-Blue Choice Preferred, BCBS-Blue Choice Options, BCBS-Professional Blue Choice PPO, BCBS-Blue Advantage Entrepreneur, BCBS-Medicare-Medicaid Alignment (MMAI), BCBS Community health (Medicaid), Cigna, Healthlink, Medicare (Part B), Optum, Tricare (Select), Tricare for Life, United Health Care, UMR, VA Community Care Network, Out of Network |
| Office Hours: |
Mon to Fri 8 AM - 8 PM, Sat to Sun 8 AM - 12 PM |
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Telehealth only |
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| Accepting New Clients: Yes | | Free Initial Consultation: Yes | | Evening Availability: Yes | | Weekend Availability: Yes |
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