| Location: |
Conscious Counseling & Coaching, Ltd.
1010 Jorie Blvd
Suite 112
Oak Brook, IL 60523
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| Phone: |
(630) 448-4563
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| Email: |
Send email
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| Website: |
c3counseling.com
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| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Employee Assistance Counseling
Stress and Anxiety Reduction
Self-Regulation Strategies
Mindfulness and Relaxation
| Currently offering both in-office and HIPAA-secure telehealth services through your phone or computer/tablet. |
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| Session Formats: |
Individuals
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| Practice Description: |
When challenges arise, where to start may feel overwhelming. Know you are not alone. Together, we can take mind-boggling considerations that may be weighing on you and break them down into smaller, more manageable pieces. My passion is helping individuals through anxiety, sadness and frustration. I listen respectfully with warmth and positivity as concerns are heard and better ways forward explored.
Invested in each client's success, I tailor a mix of mindfulness and cognitive and behavioral approaches and provide strategies to reduce stress and overwhelm. Overall, what's most important is finding the most effective solutions for you.
I am happy to answer any questions you may have regarding your wellness objectives and/or to schedule an appointment. I offer daytime, evening and Saturday sessions and respond personally to each email and phone call. I look forward to connecting with you.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Relationship Issues
Codependency
ADHD
Adjustment Disorder
Adoption Issues
Adult Children of Alcoholics
Alzheimer's Disease
Anger Management
Asperger's Syndrome
Autism
Cognitive Disorders
Crisis/Trauma
Depression
Divorce
Domestic Violence
Ethnic/Cultural Issues
Grief/Loss
Impulse Control Disorders
Infertility Issues
Infidelity
LGBTQ Issues
Life Transitions
OCD
Personal Growth
PTSD
Self-Esteem
Sexual Abuse
Spirituality
Stress Management
Women's Issues
Complex PTSD
Blended-Family Concerns
Narcissistic Abuse Recovery
Self Esteem and Confidence Boosting
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| Age Specialties: |
Adults
Elders
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| Additional Demographic Expertise: |
Blended/Step Families
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| Treatment Approaches: |
Adlerian Therapy
Biopsychosocial
Cognitive-Behavioral Therapy (CBT)
Existential/Humanistic
Family Systems Therapy
Gestalt Therapy
Integrative
Jungian Therapy
Multicultural Therapy
Narrative Therapy
Neuropsychology
Person-Centered Therapy
Psychoanalytic Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Solution-Focused Brief Therapy
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| Education: |
MC, Adler School of Professional Psychology (now Adler University), 2013
BA, Mount Holyoke College, 2007
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| License #: |
180.010479 |
| Licensed In: |
Illinois |
| Professional Affiliations: |
American Counseling Association
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| Fee Schedule: |
$160-$200
Free Phone Consultation Available |
| Accepted Insurance: |
Aetna
Anthem
Blue Cross
Blue Shield
Empire BlueCross BlueShield
Humana
MultiPlan
Optum
Private Healthcare Systems (PHCS)
United Behavioral Health (UBH)
UnitedHealthcare
ACI Specialty Benefits
PHCS
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| Insurance and Billing Details: |
It is best to call your insurance company to understand your behavioral health benefits. You will find their number on the back of your insurance card. I am also happy to answer any insurance or self-pay questions you may have. |
| Driving Directions: |
The Oak Brook office is 5 minutes from Oak Brook Mall on Jorie Blvd. between 22nd Street and 131st Street. Click the "View Map" link below for a map and to find more specific directions to the office from any location.
View map
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