| Location: |
Foundations Counseling
8201 Spinnaker Bay Dr
Suite B
Windsor, CO 80550
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| Phone: |
View phone number
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| Email: |
Send email
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| Website: |
www.foundationscounselingllc.com
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| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Marriage Counseling
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| Session Formats: |
Individuals
Couples
Family
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| Practice Description: |
“The origin of the conflict, frustration, and anxiety we experience does not lie in the nature of the world itself but in our distorted conceptions of the world.” – Stephen Batchelor
Kirsten Norr’s life experiences have instilled patience and compassion in her, as well as an approach to counseling rooted in humbled curiosity. While being trained in a contemplative approach, she also draws from existential and behavioral approaches and will often incorporate holistic modalities. Kirsten is inspired to make therapy an accessible and beneficial tool to navigate life’s complex experiences and transitions. Her love of Buddhism informs her approachable, warm, and grounding presence, while her New York upbringing provides a space for humor and a touch of pragmatic introspection.
Kirsten has a Master of Arts Degree in Contemplative Psychotherapy and Buddhist Psychology from Naropa University. She also received a Bachelor of Arts Degree in Psychology from the University of San Diego. Kirsten is a Certified Meditation Instructor in Shamatha-Vipashyana Meditation.
Born and raised in Brooklyn, New York, Kirsten has returned to the clinical mental health field after a career in television and documentary work. Between projects that took her all over the globe, she spent time teaching English at a Buddhist monastery in Nepal which sparked her interest in Buddhist philosophies. Buddhism has become the catalyst for her return to a profession where she has been providing support for people in their journeys of emotional growth and well-being.
Kirsten has extensive experience working with women striving to develop self-compassion, empowerment, and create boundaries in their lives. She also has a passion for working with couples and has spent a significant amount of time with couples seeking maintenance for their connections as well as navigating conflicts.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Depression
Grief/Loss
ADHD
Anger Management
Bipolar Disorder
Crisis/Trauma
Divorce
Domestic Violence
Eating Disorders
Infertility Issues
Infidelity
LGBTQ Issues
OCD
Parenting Issues
PTSD
Self-Harm
Sexual Abuse
Sexual Dysfunction
Spirituality
Stress Management
Substance Abuse
Suicidal Ideation
Women's Issues
Gambling Addiction
Sex Addiction
Pre-Marital Counseling
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| Age Specialties: |
Adults
Elders
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Existential/Humanistic
Gottman Method
Mindfulness-Based Therapy
Motivational Interviewing
Person-Centered Therapy
Somatic Therapy
Dreamwork
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| Education: |
Master of Arts in Contemplative Psycotherapy and Buddhist Psychology
Naropa University
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| License #: |
LPCC.0020561 |
| Licensed In: |
Colorado |
| Professional Affiliations: |
 | American Association of Marriage and Family Therapist (AAMFT) | | American Counseling Association (ACA) | | American Mental Health Counseling Association (AMHCA) | | Association for Multicultural Counseling and Development (AMCD) | | Association for Specialists in Group Work (ASGW) | | International Association of Marriage and Family Counselors (IAMFC) | | Rocky Mountain Family Therapy Network (RMFTN) | | Society for the Advancement of Sexual Health (SASH) |
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| Office Hours: |
M-F: 7AM-8PM, Sat: 9AM-5PM |
| Driving Directions: |
Our Windsor office is in the heart of the Highland Meadows subdivision. At the crossroads of Highland Meadows Parkway and Annapolis Drive it is easily accessible from anywhere in Windsor. We have additional counseling offices in Loveland and Fort Collins.
View map
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