| Location: |
Mountain Family Therapy
North Salt Lake, UT 84054
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| Phone: |
(805) 749-2271
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| Email: |
Send email
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| Website: |
mountainfamilytherapy.org
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| Profession: |
Clinical Social Worker/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Coaching
Marriage Counseling
Parent Coaching
| My practice is Telehealth only, and I offer sessions via video chat or phone call. I schedule sessions Tuesday-Thursday, 9am-9pm Mountain Time. |
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| Session Formats: |
Individuals
Couples
Family
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| Practice Description: |
Most everyone reaches a point in their lives where they need some help, someone to talk to, or another perspective. It can be hard to see what we could do different when we're in the middle of crisis, panic or grief. Difficult and emotional life situations are a lot to handle, so you don't have to do it alone.
I want to create a safe and warm space for you to be able to open up and process what you are going through. I will do all I can to make you feel heard, valued, accepted and empowered. I will invite you to act on the things we talk about sessions, so that the things we work on have a bigger and much more lasting impact than just taking up 1 hour of your week. I want to help you receive healing, and strength to keep going and thrive.
Through ACT, motivational interviewing and solution-focused practices, I will explore your values with you and help you determine how you want to live a meaningful life. Strengths-based and EFT approaches will allow us to better understand emotions and how you function at your best. I don't want to just tell you what to do, I want to explore with you the path that will lead toward your best, most fulfilling life.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Grief/Loss
Parenting Issues
ADHD
Depression
Dually Diagnosed Individuals
Life Transitions
OCD
Personal Growth
Relationship Issues
Self-Esteem
Stress Management
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| Age Specialties: |
Adolescents
Adults
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Family Systems Therapy
Gottman Method
Mindfulness-Based Therapy
Motivational Interviewing
Solution-Focused Brief Therapy
Strength-Based Therapy
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| Education: |
Kinesiology, BS
Westmont College, 2012
Social Work, Masters
University of Utah, 2023
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| License #: |
13402906-3502 |
| Licensed In: |
Utah |
| Additional Licenses/ Certifications: |
CSW |
| Fee Schedule: |
$150/session for Adult, Individual
$150/session for Adolescent, Individual
$150/session for Couples
$150/session for Families |
| Insurance and Billing Details: |
Accept credit and debit transactions, my clients are self-pay, though I can provide a superbill for clients to give their insurance and I offer a sliding scale. |
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