| Location: |
Health & Harmony Counseling
Oakland, CA 94611
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| Phone: |
7023391165
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| Email: |
Send email
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| Website: |
www.hnhlv.com
tappingintohealing.net
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| Profession: |
Marriage and Family Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Emotional Freedom Techniques/Tapping
Guided Imagery
| Currently I am doing virtual sessions only using a HIPPA compliant platform. |
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| Session Formats: |
Individuals
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| Practice Description: |
I know that sometimes life can be overwhelming and it can be difficult to reach out for help. However, seeking out a therapist during times of distress can be the best gift that you give to yourself. I believe there are times when most of us could use more support, and a therapist can not only be a compassionate listener but also someone that helps you find that answers that lie within. I see my role in therapy as that of guide, to listen and allow you to feel heard, and to ask you questions that help you identify the blocks that are in the way of creating the life you desire. Many time when we are stuck we compound the problem by engaging in unhealthy compulsive behaviors. My training in addictions counseling can provide you with strategies to stop those behaviors and identify healthier coping strategies for dealing with life challenges.
I believe that learning to love, trust, and accept yourself is key in moving forward and living the life of your dreams, therefore I work with clients in developing self compassion, healing the past, and uncovering the true self. I use therapeutic interventions from Cognitive Behavioral, Positive Psychology, and Mindfulness approaches. I use some eclectic therapy strategies such as Emotional Freedom Techniques, and Interactive Guided Imagery. My training and experience allow me to work with a variety of life issues.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Stress Management
Adjustment Disorder
Addictions
Adult Children of Alcoholics
Alcoholism
Anxiety
Codependency
Cognitive Disorders
Depression
Divorce
Grief/Loss
Life Transitions
Personal Growth
PTSD
Relationship Issues
Self-Esteem
Spirituality
Substance Abuse
Disordered Eating
Pain Management with EFT/Guided Imagery
Inner Child Healing
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| Age Specialties: |
Adolescents
Adults
Elders
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| Treatment Approaches: |
Behavioral
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Energy Psychology
Mindfulness-Based Therapy
Person-Centered Therapy
Positive Psychology
Psychoeducation
Solution-Focused Brief Therapy
Somatic Therapy
Strength-Based Therapy
Emotional Freedom Technique
Interactive Guided Imagery
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| Education: |
Master of Science
University of Nevada, Las Vegas, 2005
Bachelor of Science
University of Nevada, Las Vegas, 1983
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| License #: |
146723 |
| Licensed In: |
California |
| Additional Licenses/ Certifications: |
Licensed Marriage and Family Therapist in both California and Nevada
Licensed Alcohol and Drug Counselor in Nevada
Certified Life Coach |
| Fee Schedule: |
Counseling sessions are $130.00, sessions are 50 to 60 minutes in length. |
| Insurance and Billing Details: |
I will bill Out of Network, or provide a statement for you to bill your insurance. I do accept most HSA cards. |
| Additional Comments: |
I am licensed in both Nevada and California, I am currently only doing virtual sessions. |
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