| Location: |
Mindful Insights Psychotherapy
5511 Tomken Road unit 205
Mississauga, ON L4W 3Y3
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| Phone: |
(437) 500-6112
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| Email: |
Send email
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| Website: |
www.miptherapy.com
miptherapy.janeapp.com
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| Contact: |
Mr. Mena Ibrahim, MACP, RP (Qualifying), RSSW
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| License #: |
14299 |
| Licensed In: |
Ontario |
| Profession: |
Registered Psychotherapist (Qualifying)
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
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| Session Formats: |
Individuals
Couples
Family
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| Practice Description: |
At Mindful Insights Psychotherapy, we are dedicated to providing compassionate, personalized mental health services to individuals, couples, and families. Our practice specializes in addressing a wide range of psychological and emotional challenges, ensuring our clients receive the highest quality care tailored to their unique needs.
Services Offered:
Individual Therapy: Personalized one-on-one sessions focusing on issues such as anxiety, depression, trauma, stress management, and personal growth.
Couples Therapy: Helping couples navigate relationship challenges, improve communication, and strengthen their bond through effective therapeutic techniques.
Family Therapy: Assisting families in resolving conflicts, improving communication, and fostering a healthier family dynamic.
EMDR Therapy: Specialized Eye Movement Desensitization and Reprocessing therapy for trauma and PTSD, aimed at reducing the emotional impact of distressing memories.
Mindfulness-Based Therapy: Integrating mindfulness practices to help clients manage stress, increase self-awareness, and enhance overall well-being.
Child and Adolescent Therapy: Supporting young clients through developmental challenges, behavioural issues, and emotional difficulties with age-appropriate therapeutic approaches.
Group Therapy: Offering a supportive environment where individuals can share experiences and gain insights from others facing similar challenges.
Populations Served:
Adults: Addressing a variety of mental health issues including anxiety, depression, trauma, and life transitions.
Children and Adolescents: Providing specialized care for young clients dealing with emotional, behavioural, and developmental concerns.
Couples and Families: Facilitating healthier relationships and improved communication through targeted therapeutic interventions.
Trauma Survivors: Offering trauma-informed care and EMDR therapy to help clients heal from past traumatic experiences.
At Mindful Insights Psychotherapy, we are committed to fostering a safe, supportive, and inclusive environment for all our clients. Our goal is to empower individuals to lead healthier, more fulfilling lives through comprehensive and compassionate mental health care.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Depression
Relationship Issues
Addictions
ADHD
Anger Management
Cognitive Disorders
Communication Disorders
Crisis/Trauma
Divorce
Eating Disorders
Grief/Loss
Impulse Control Disorders
Infidelity
Life Transitions
Men's Issues
Parenting Issues
Personal Growth
PTSD
Self-Esteem
Sexual Abuse
Sleep Disorders
Spirituality
Stress Management
Substance Abuse
Suicidal Ideation
Women's Issues
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| Age Specialties: |
Adolescents
Adults
Elders
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| Additional Demographic Expertise: |
Christian
Immigrants
Middle Eastern
Multicultural
Muslim
Single Parents
Trauma Survivors
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| Additional Languages: |
Arabic
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Adlerian Therapy
Cognitive Processing Therapy (CPT)
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
EMDR
Emotionally Focused Therapy (EFT)
Existential/Humanistic
Exposure Therapy
Gestalt Therapy
Gottman Method
Interpersonal Therapy (IPT)
Jungian Therapy
Mindfulness-Based Therapy
Motivational Interviewing
Person-Centered Therapy
Positive Psychology
Psychodynamic Therapy
Psychoeducation
Relational Therapy
Solution-Focused Brief Therapy
Strength-Based Therapy
Trauma-Focused Therapy
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| Accepted Insurance: |
Aetna
APS Healthcare
Beacon Health Options
Blue Cross
Blue Shield
Health Net
HealthSmart
Horizon
Humana
Independence Blue Cross
LifeWise
MagnaCare
Medicare
Trigon
TriWest
UniCare
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| Insurance and Billing Details: |
Insurance is accepted and will clients will be provided with a receipt for reimbursements |
| Office Hours: |
10:00 AM - 10:00 PM |
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In-person and Telehealth |
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| Accepting New Clients: Yes | | Free Initial Consultation: Yes | | Sliding Fee Scale: Yes | | Evening Availability: Yes | | Weekend Availability: Yes | | Near Public Transport: Yes |
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