| Location: |
Sunshine Therapy Solutions LLC
Tampa, FL 33647
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| Phone: |
(813) 437-3194
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| Email: |
Send email
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| Website: |
floridasunshinetherapy.com
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| Profession: |
Psychologist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Psychological Assessment and Diagnosis
| I offer therapy sessions by video and via phone in a warm and confidential setting. I'm available weekdays and Saturdays, including evenings. |
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| Session Formats: |
Individuals
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| Practice Description: |
Are you feeling sad or depressed and unable to fully enjoy life? Do you feel stress or anxiety that affects your school, work, relationships, and health? Are you struggling to cope with major change or crisis or heal from a traumatic experience? Have you tried to get better on your own but realize you may need help? If you answered yes to any of these questions, I’m glad you’re here. You've taken a courageous next step on your way to feeling better and achieving your goals.
I specialize in solution-focused brief therapy with adults experiencing anxiety, depression, trauma, relationship, and ability concerns. I use research -supported and proven practices and personalized sessions to help best meet my clients’ individual needs and goals.
My therapy style is authentically warm, supportive, empowering, and non-judgmental. Together, we’ll help you face and overcome your challenges. Whether you’re struggling to manage major life change or recover from depression, anxiety or trauma, you don’t have to be alone on your journey. I have the experience to help you move forward, achieve your goals, and live a happier and more productive life. If you feel we’re a good fit or have any questions, please reach out and schedule a free consultation today!
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Depression
Crisis/Trauma
ADHD
Adjustment Disorder
Bipolar Disorder
Chronic Physical Illness
Dually Diagnosed Individuals
Ethnic/Cultural Issues
Grief/Loss
Life Transitions
OCD
Personal Growth
Personality Disorders
Physical Disabilities
PTSD
Relationship Issues
Self-Esteem
Self-Harm
Sleep Disorders
Stress Management
Women's Issues
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| Age Specialties: |
Adults
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| Additional Demographic Expertise: |
Asian
Blind and Low Vision
Hispanic and Latino
Multicultural
People with Disabilities
Trauma Survivors
Women/Feminist
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Exposure Therapy
Family Systems Therapy
Integrative
Interpersonal Therapy (IPT)
Mindfulness-Based Therapy
Multicultural Therapy
Person-Centered Therapy
Positive Psychology
Psychoeducation
Social Constructionist
Solution-Focused Brief Therapy
Strength-Based Therapy
Trauma-Focused Therapy
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| Education: |
Psy.D., Our Lady of the Lake University, 2015
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| License #: |
PY9891 |
| Licensed In: |
Florida |
| Additional Licenses/ Certifications: |
Hawaii Board Psychology, Psy-2160-0 |
| Fee Schedule: |
$125 per session |
| Accepted Insurance: |
Aetna
Cigna
Harvard Pilgrim
Optum
Oscar
Oxford
UMR
United Behavioral Health (UBH)
UnitedHealthcare
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| Insurance and Billing Details: |
I accept several forms of payment and types of insurance. For clients paying out-of-pocket, I offer a sliding fee scale option. I believe mental health support should be available to all, that finances should not limit your ability to get help. I will happily work with you financially. |
| Office Hours: |
Monday - Saturday, 2:00 pm -10:00 pm |
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