| Location: |
Toronto, ON M6P 5A1
|
| Phone: |
View phone number
|
| Email: |
Send email
|
| Website: |
www.psychologytoday.com/ca/therapists/peter-hall-t...
peterhallpsychotherapy.janeapp.com
|
| Profession: |
Registered Psychotherapist
|
| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
|
| Session Formats: |
Individuals
Couples
|
| Practice Description: |
Therapy is a journey of self-discovery and growth, and I’m here to guide and support you every step of the way. My practice is built on the belief that everyone has the capacity to overcome life’s challenges with the right tools, support, and insights. I offer a warm and compassionate space where you can explore your thoughts and emotions, address your struggles, and develop the skills needed to thrive.
I specialize in working with individuals dealing with anger, anxiety, depression, stress, relationship challenges, addictions, and significant life changes. My approach is collaborative and client-centred, focusing on understanding your unique experiences and tailoring strategies to meet your goals. Together, we’ll work to uncover patterns, strengthen coping skills, and build resilience so you can navigate life’s complexities with confidence and clarity.
Drawing on evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Problem-Solving Therapy, I integrate practical techniques with an empathetic, holistic perspective. I strive to create an environment where you feel heard, validated, and empowered to make meaningful changes in your life. Whether you’re seeking to improve relationships, manage overwhelming emotions, or simply find more balance and joy, my role is to help you achieve the transformation you desire.
Over the years, I’ve had the privilege of helping clients from diverse backgrounds and life situations. Each journey has taught me the importance of meeting clients where they are, honouring their unique strengths, and working collaboratively to chart a path forward. Starting therapy is a courageous step, and I am here to provide the guidance and support you need to move forward with greater clarity and purpose.
|
Practice Specialties or Interests:
(Strengths are
in bold text) |
Anger Management
Stress Management
Depression
Addictions
Anxiety
Gender Identity
HIV/AIDS-related Issues
LGBTQ Issues
Life Transitions
Men's Issues
Personal Growth
Relationship Issues
Self-Esteem
Substance Abuse
|
| Age Specialties: |
Adults
Elders
|
| Additional Demographic Expertise: |
College Students
LGBTQ+
Multicultural
|
| Treatment Approaches: |
Behavioral
Biopsychosocial
Cognitive-Behavioral Therapy (CBT)
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Solution-Focused Brief Therapy
Problem-Solving Therapy
|
| Education: |
PhD, 2014
MA, 2008
MEd, 2005
|
| License #: |
001088 |
| Licensed In: |
Ontario |
| Additional Licenses/ Certifications: |
CCC
CTRT |
| Professional Affiliations: |
CCPA
|
| Accepted Insurance: |
Blue Cross
Canada Life
Equitable
Industrial Alliance
Manulife
Alberta Blue Cross
Additional Plans Not Listed
|
|
|
|
|
 |
Telehealth only |
|
| Accepting New Clients: Yes | | Free 15-minute Consult: Yes | | Years in Practice: 16-20 | | Sliding Fee Scale: No | | Prescribe Medication: No | | Evening Availability: Yes | | Weekend Availability: Yes |
|
|
