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» Provider Directory » Find a Therapist » Illinois » Belleville Therapists » Therapist Profile

Tara Thompson, MS, LPC, CADC

Location: Belleville, IL 62221
Phone: View phone number for Tara Thompson, MS, LPC, CADC View phone number
Email: Send email to Tara Thompson, MS, LPC, CADC Send email
Website: progressivelifecounseling.com/biography-tara
Profession: Mental Health Counselor/Therapist
Services: Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy

At this time, I am only able to provide therapy via telehealth.
Session Formats: Individuals
Couples
Family
Practice Description: Hello there! Are you on the lookout for a caring and supportive counselor who truly listens and understands? Someone who can tailor a treatment plan to suit your unique needs? Whether you're aiming to improve your emotional well-being, overcome past challenges, or find balance in your life, you've come to the right place. I specialize in helping individuals, couples, and families navigate through tough times, whether it's anxiety, depression, trauma, stress, low self-esteem, or struggles with addiction. I also take pride in connecting people, especially during times of isolation or significant life changes.

When you work with me, it's like embarking on a journey together. We start by understanding your situation through an assessment and then craft a treatment plan that's just for you. And don't worry about fitting sessions into your schedule—I offer flexible appointment options, including evenings.

My approach to therapy is grounded in evidence-based practices, including Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), and more. For couples, I integrate proven methods like the Gottman approach and emotionally focused therapy.

My goal is simple: to ease your distress, enhance your well-being, and help you build stronger connections and a more fulfilling life. I'm genuinely passionate about mental and emotional health and find joy in helping you recognize your strengths and believe in yourself. While I only provide telehealth services, rest assured that your comfort, privacy, and safety are my top priorities.

Feel free to reach out by sending me a message. I look forward to getting to know you and join you on your journey toward positive growth and change!
Practice Specialties or Interests:

(Strengths are
in bold text)
Depression
Anxiety
Addictions
Adoption Issues
Alcoholism
Anger Management
Bipolar Disorder
Chronic Physical Illness
Codependency
Divorce
Grief/Loss
Impulse Control Disorders
Infidelity
LGBTQ Issues
Life Transitions
OCD
Parenting Issues
PTSD
Relationship Issues
Self-Esteem
Sleep Disorders
Spirituality
Stress Management
Suicidal Ideation
Women's Issues
Behavioral Issues
Child
Coping Skills
Age Specialties: Adolescents
Adults
Elders
Additional Demographic Expertise: Women/Feminist
Treatment Approaches: Acceptance and Commitment Therapy (ACT)
Biofeedback/Neurofeedback
Cognitive-Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Systems Therapy
Internal Family Systems (IFS)
Mindfulness-Based Therapy
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy
Trauma-Focused Therapy
Culturally Sensitive
Intervention
Education: Bachelor of Science, Rehabilitation Services
Southern Illinois University, Carbondale, IL, 2006

Master of Science, Rehabilitation Counseling
Southern Illinois University, Carbondale, IL, 2015
License #: 178.014059
Licensed In: Illinois
Additional Licenses/ Certifications: Licensed Professional Counselor (LPC)
Certified Alcohol and Drug Counselor (CADC)
Licensed by State of Illinois as Child Welfare Specialist
Fee Schedule: My self-pay rate is $135 per appointment.
Accepted Insurance: Aetna
Anthem
Blue Cross
Blue Shield
Cigna
Medicare
Optum
TRICARE
UMR
UnitedHealthcare
Healthlink
VA Community Care Network
Additional Plans Not Listed
Insurance and Billing Details: Aetna, Anthem, BCBS, BCBS-Preferred Provider Option, BCBS-Blue Choice Preferred, BCBS-Blue Choice Options, BCBS-Professional Blue Choice PPO, BCBS-Blue Advantage Entrepreneur, BCBS-Medicare-Medicaid Alignment (MMAI), BCBS Community Health Plans (Medicaid), Cigna & Evernorth, Healthlink, Medicare (Part B) Optum, UMR, United Health Care, Tricare (Select), Tricare for Life, Out of Network
Office Hours: Mondays from 10am-8pm, Tuesdays 10am-8pm, Wednesdays 10am-8pm, Thursdays 10am -5pm, Fridays 10-1pm*
 
Tara Thompson, MS, LPC, CADC, Counselor / Therapist in Belleville
 Location Availability
Telehealth only
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Credential Abbreviations
 Additional Information
Accepting New Clients:  Yes
Free Initial Consultation:  Yes
Years in Practice:  6-10
Evening Availability:  Yes
Weekend Availability:  No
Return to Belleville Therapists   •   New Therapist Search
Last Modified: 10/9/2024  

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Tara Thompson, MS, LPC, CADC - Counselor / Therapist in Belleville, IL
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