| Location: |
5151 Headquarters Dr, Suite 240
Plano, TX 75024
|
| Phone: |
(972) 640-8179
|
| Email: |
Contact me
|
| Website: |
mindsinactioncounseling.com/staff/veronica-petty-m...
|
| Profession: |
Professional Counselor/Therapist
|
| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Coaching
| I'm accepting new clients for virtual adult counseling. Free Consultation available! Aceptando nuevos clientes. ¡Consulta Gratis! 15 min. |
|
| Session Formats: |
Individuals
Couples
Family
|
| Practice Description: |
Are you struggling with anxiety, depression, or relationship challenges? Life’s difficulties can feel overwhelming, but you don’t have to face them alone. I offer compassionate support and practical guidance to help you move forward with confidence. Specializing in anxiety, depression, and relationship dynamics, I provide a safe, non-judgmental space for you to explore your emotions and gain a deeper understanding of your needs. Whether you're going through a life transition, facing parenting challenges, or looking to improve your relationships, I am here to help you navigate these obstacles with empathy and care.
Using Cognitive Behavioral Therapy (CBT), I help you focus on the present and manage the negative thought patterns fueling your anxiety. Together, we’ll identify triggers, challenge unhelpful thoughts, and work toward a balanced, fulfilling life. My grounded, reality-based approach is designed to bring improvements to your mental & emotional well-being.
My mission is to guide you in understanding your personal growth, broaden your perspectives, and create a realistic plan aligned with your goals. Every client is unique, and your journey is my priority. I offer Telehealth services across Texas and provide a free 15-minute consultation. I look forward to connecting with you soon. Hablo español.
|
Practice Specialties or Interests:
(Strengths are
in bold text) |
Women's Issues
Parenting Issues
Life Transitions
Anxiety
Depression
Divorce
Domestic Violence
Dually Diagnosed Individuals
Grief/Loss
Infidelity
PTSD
Relationship Issues
Stress Management
Behavioral Issues
Coping Skills
Emotional Disturbance
Marital and Premarital
|
| Age Specialties: |
Adults
|
| Additional Demographic Expertise: |
Hispanic and Latino
|
| Additional Languages: |
Spanish
|
| Treatment Approaches: |
Cognitive-Behavioral Therapy (CBT)
Eclectic
Gestalt Therapy
Gottman Method
Reality Therapy
Enrich/Prepare Premarital
|
| Education: |
Master’s degree in Clinical Mental Health Counseling
Tarleton State University
Bachelor’s degree in Sociology
Texas Christian University
|
| License #: |
87677 |
| Licensed In: |
Texas |
| Additional Licenses/ Certifications: |
Certificate from Prepare/Enrich Premarital Program |
| Accepted Insurance: |
Aetna
Cigna
Evernorth
Oscar
United Behavioral Health (UBH)
UnitedHealthcare
Out of Network
|
| Insurance and Billing Details: |
I'm In-Network with several insurances. For other networks I can provide a "Superbill" so clients can use their out-of-network benefits. I offer a Free Consultation, please contact me for any questions. Ofresco una consulta gratis para contestar cualquier pregunta. |
| Additional Comments: |
I focus on helping you make a realistic plan to handle challenges and find solutions. I often let you tell me what you want, or help you figure out what you want, and then dive into finding a way to help your actions align better with your goals. Elaboraremos un plan realista para enfrentar desafíos y encontrar soluciones. Asi tus acciones se alinean mejor con tus objetivos.
My therapeutic approach is eclectic as draw on techniques from Reality, Gestalt, and Cognitive Behavior Therapies. I believe my role is to help clients acknowledge, experience, and bear the reality of what life presents, and to make adaptive changes. Creo que mi papel es ayudar a los clientes a reconocer, experimentar y aceptar la realidad de lo que la vida les presenta, y a realizar cambios. |
|
|
|
