Location: |
Kind Mind Counseling 5994 South Holly Street Suite 1097 Greenwood Village, CO 80111
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Phone: |
View phone number
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Email: |
Send email
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Website: |
kindmindcounselingllc.com
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Profession: |
Professional Counselor/Therapist
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Services: |
Psychotherapy/Counseling Telehealth (Video/Phone) Therapy Coaching Marriage Counseling
Telehealth availability today! |
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Session Formats: |
Individuals Couples Family Group
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Practice Description: |
It feels like you’ve just been existing but not truly living, right? You don’t want to burden others with your struggle, but every day feels the same. Alarm. Snooze. Alarm. Shower. Work. Eat. Sleep. Repeat. You get through the day battling a harsh inner critic who tells you that you’re not good enough and you don’t deserve success or happiness. You’re not even sure where that voice came from, but it’s causing you to feel stressed, and even depressed. Life’s challenges—whether from within or external circumstances—have created a heavy burden, making it difficult to see your own worth and potential.
I work from a client-centered approach coupled with psychodynamic therapy to help you start living again. Together, we can explore your life from childhood to the present and identify and process memories that are feeding your inner critic. Working from a solutions-focused lens, we will find the best path forward so that you can release this heavy burden.
Experience peace of mind and meaning in your life. Find congruence in work and joy in your free time. Discover your identity, quiet your inner critic, and strengthen your self-worth. Text me today to schedule a free 15-minute consultation and change your life forever!
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Practice Specialties or Interests:
(Strengths are in bold text) |
Anxiety Depression PTSD Addictions ADHD Adjustment Disorder Alcoholism Anger Management Bipolar Disorder Body Dysmorphic Disorder Chronic Physical Illness Codependency Cognitive Disorders Crisis/Trauma Dissociative Disorders Divorce Dually Diagnosed Individuals Eating Disorders Gender Identity Grief/Loss Impulse Control Disorders Infertility Issues Infidelity LGBTQ Issues Life Transitions OCD Oppositional Defiant Disorder Parenting Issues Personal Growth Personality Disorders Pregnancy & Postpartum Issues Relationship Issues Schizophrenia Self-Esteem Self-Harm Stress Management Substance Abuse Women's Issues
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Age Specialties: |
Adolescents Adults Elders
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Additional Demographic Expertise: |
College Students LGBTQ+ Multicultural Single Parents Trauma Survivors Women/Feminist
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Treatment Approaches: |
Behavioral Biopsychosocial Cognitive-Behavioral Therapy (CBT) Compassion-Focused Therapy (CFT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Feminist Therapy Gestalt Therapy Gottman Method Mindfulness-Based Therapy Motivational Interviewing Multicultural Therapy Person-Centered Therapy Psychodynamic Therapy Psychosocial Therapy Relational Therapy Strength-Based Therapy Trauma-Focused Therapy
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Education: |
MA Clinical Mental Health Counseling Adams State University, 2021
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License #: |
LPC.0019419 |
Licensed In: |
Colorado |
Professional Affiliations: |
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