| Location: |
Mountains Therapy - Montclair, NJ
20 Lackawanna Plaza
Montclair, NJ 07042
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| Phone: |
(201) 588-3776
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| Email: |
Send email
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| Website: |
www.mountainstherapy.com
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| Profession: |
Psychotherapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Career Evaluations and Counseling
Coaching
Marriage Counseling
Individual Therapy
Couples Therapy
Couples Counseling
Family Therapy
In-Person Individual, Couples, and Family Therapy and Counseling Sessions are available to residents of New Jersey in the heart of Montclair, NJ.
Online, Telehealth, and Virtual sessions are available in New Jersey, North Carolina, Florida and Utah. |
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| Session Formats: |
Individuals
Couples
Family
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| Practice Description: |
Hi, I'm Christina, a Licensed Clinical Social Worker, and the proud owner of Mountains Therapy situated in Montclair, New Jersey. Our mission is to Elevate Mental Health for adults, couples, families and teens 15 years old and up. https://www.mountainstherapy.com/
In my role as a psychotherapist, I am dedicated to assisting individuals in overcoming the obstacles that life throws their way and unlocking their full potential. Having gained extensive experience working with various communities, such as individuals of diverse ethnic backgrounds, the LGBTQIA+ community, those involved in foster care and adoption, as well as Military/Veteran communities, I have operated in educational settings, on Military Bases, and within private practice.
My therapeutic approach incorporates techniques from Cognitive-Behavioral Therapy, Solution and Trauma-Focused methods, as well as the Gottman Method. Committed to continuous professional growth, I stay abreast of the latest research and evidence-based practices in psychology, with the aim of offering top-tier mental health care and support throughout your therapeutic journey.
Embracing a person-centered approach, I customize plans to align with your unique needs and objectives. I cultivate a safe, open-minded, and non-judgmental environment where you can freely explore your thoughts, feelings, and experiences. Together, we will collaboratively tackle the underlying causes of your concerns and develop healthy coping skills to pave the way for a happier, healthier, and more fulfilling life.
Initiating the journey into therapy may feel like a significant step, but remember, you are not alone. If you're prepared for a transformative experience, reach out, and let's arrange a consultation. I am enthusiastic about the prospect of working with you!
Outside of guiding you through life's challenges, you'll find me immersed in the wonders of nature, particularly my profound love for mountains. I enjoy lounging in my hammock and gathering around a bonfire. A perfect day, in my view, involves numerous adventures in national parks. Let's infuse a bit of outdoor enchantment into our therapeutic journey – after all, sometimes, healing is most effective under the open sky! Learn more about Mountains Therapy by visiting https://www.mountainstherapy.com/
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Relationship Issues
PTSD
Addictions
Bipolar Disorder
Codependency
Crisis/Trauma
Divorce
Domestic Violence
Dually Diagnosed Individuals
Ethnic/Cultural Issues
Gender Identity
Grief/Loss
Infidelity
LGBTQ Issues
Life Transitions
Pregnancy & Postpartum Issues
Self-Esteem
Stress Management
Women's Issues
Transgender Issues
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| Age Specialties: |
Adolescents
Adults
Elders
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| Additional Demographic Expertise: |
Asian
Black and African American
Christian
Hispanic and Latino
Jewish
Latter-day Saints/Mormon
LGBTQ+
Military/Veterans
Native American
Pacific Islander
People with Disabilities
Women/Feminist
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Processing Therapy (CPT)
Cognitive-Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Family Systems Therapy
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based Therapy
Motivational Interviewing
Multicultural Therapy
Narrative Therapy
Person-Centered Therapy
Positive Psychology
Relational Therapy
Solution-Focused Brief Therapy
Strength-Based Therapy
Structural Family Therapy (SFT)
Trauma-Focused Therapy
https://www.mountainstherapy.com/
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| Education: |
Master of Social Work - Mental Health
University of Utah
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| License #: |
44SC06096600 |
| Licensed In: |
New Jersey |
| Additional Licenses/ Certifications: |
LCSW North Carolina
LCSW Florida
LCSW Utah
Professional Educator and School Social Worker in North Carolina
Professional Educator and School Social Worker in Utah |
| Professional Affiliations: |
https://www.mountainstherapy.com
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| Fee Schedule: |
$195 for 45-minute Sessions
1 Individual Therapy
$260 for 60-minute Sessions
1. Intake - All client's first appointment
2. Couples Therapy
3. Marriage Counseling
4. Family Therapy |
| Accepted Insurance: |
Any PPO (with Out-of-Network Benefits)
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| Insurance and Billing Details: |
Out-of-Network and Out-of-Pocket Providers who do not work directly with insurance companies.
Clients pay out of pocket at the time of sessions and I provide you with a monthly invoice to submit to your insurance provider. Please contact your insurance provider directly to discuss your Out-of-Network benefits and reimbursements. |
| Office Hours: |
9:00am-9:00pm Monday-Thursday and 9:00am-6:00pm Friday-Saturday |
| Driving Directions: |
Montclair, NJ Therapy near me
Bloomfield, NJ Therapy near me
Essex County, NJ Therapy near me
Bloomfield, NJ Therapy near me
Nutley, NJ Therapy near me
Hackensack, NJ Therapy near me
Belleville, NJ near me
West Orange, NJ Therapy near me
East Orange, NJ Therapy near me
Belleville, NJ Therapy near me
East Rutherford, NJ Therapy near me
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View map
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| Additional Comments: |
Learn more about Mountains Therapy by visiting, following, and liking the following:
Website: https://www.mountainstherapy.com
Facebook https://www.facebook.com/mountainstherapy
Instagram https://www.instagram.com/mountainstherapyllc
LinkedIn https://www.linkedin.com/company/mountainstherapy/
NextDoor https://nextdoor.com/pages/mountains-therapy-llc-montclair-nj/
Pinterest https://www.pinterest.com/mountainstherapy/
TikTok https://www.tiktok.com/@mountainstherapy
Twitter https://twitter.com/MountainsThera
YouTube https://www.youtube.com/@MountainsTherapy
Yelp: https://www.yelp.com/biz/mountains-therapy-montclair |
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In-person and Telehealth |
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| Accepting New Clients: Yes | | Free Initial Consultation: Yes | | In Practice Since: 8 yr | | Sliding Fee Scale: Yes | | Prescribe Medication: No | | Evening Availability: Yes | | Weekend Availability: Yes | | Wheelchair Accessible: No | | Near Public Transport: Yes |
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| Instagram: https://www.instagram.com/mountainstherapyllc/ |
| TikTok: https://www.tiktok.com/@mountainstherapy |
| Facebook: https://www.facebook.com/mountainstherapy |
| Twitter: https://twitter.com/MountainsThera |
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