| Location: |
Telespera Counseling
7850 N Silverbell #214
Tucson, AZ 85743
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| Phone: |
View phone number
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| Email: |
Send email
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| Website: |
telespera.com
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| Contact: |
Ms. Tammy Rome, LPC
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| License #: |
LPC-20993 |
| Licensed In: |
Arizona |
| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Coaching
| All sessions are conducted via HIPPA-compliant online video conferencing. In person appointments not available. |
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| Session Formats: |
Individuals
Couples
Family
Group
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| Practice Description: |
Ever feel like life is just too much to handle? Like the weight of the world is pressing down, leaving you overwhelmed and out of control? Stress, perfectionism, and people-pleasing might be stealing your joy, leaving you drained. And sometimes, that emotional weight starts to show up as physical pain—your body’s way of saying something your mind hasn’t yet processed.
The good news? You’re not alone, and we’re here to help. This is what we do best. We understand the toll stress and trauma can take, and we’re ready to guide you toward relief and healing. If you’re ready to break free from the cycle and reclaim your peace, we’re here for you every step of the way.
At Telespera Counseling, we understand that every individual’s journey is unique—your therapy should be, too. That’s why we provide personalized care tailored to meet your specific needs. Our team of licensed professionals is dedicated to supporting you with compassion, understanding, and proven therapeutic approaches.
We strive to create a safe, inclusive, and welcoming environment where you can explore your thoughts, emotions, and goals freely. Whether you’re seeking support for yourself, your child, your relationship, or a loved one, we’re here to help you embrace your true self and live with confidence and purpose.
At Telespera Counseling, we proudly welcome individuals from all backgrounds, cultures, and orientations. Our mission is to offer a judgment-free space where your values, beliefs, identity, and preferences are honored and respected. No matter who you are, you are valued here, and you belong.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
PTSD
Pain Management
LGBTQ Issues
Adjustment Disorder
Anxiety
Chronic Physical Illness
Crisis/Trauma
Physical Disabilities
Stress Management
migraine & headache disorders
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| Age Specialties: |
Children
Adolescents
Adults
Elders
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| Additional Demographic Expertise: |
Asian
Black and African American
Christian
Hispanic and Latino
Jewish
Latter-day Saints/Mormon
LGBTQ+
Middle Eastern
Military/Veterans
Muslim
Native American
People with Disabilities
Women/Feminist
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| Treatment Approaches: |
Accelerated Resolution Therapy (ART)
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
EMDR
Family Systems Therapy
Mindfulness-Based Therapy
Person-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Strength-Based Therapy
Trauma-Focused Therapy
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| Fee Schedule: |
$175 - $250 per session |
| Accepted Insurance: |
Aetna
Cigna
Harvard Pilgrim
Optum
Oscar
Oxford
UMR
United Behavioral Health (UBH)
UnitedHealthcare
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| Insurance and Billing Details: |
We accept Aetna, United Healthcare, BCBS, Medicare, and select Medicare Advantage Plans. Courtesy claims filing for out-of-network plans is available upon request. |
| Office Hours: |
9 AM - 7 PM Weekdays MST (Arizona) |
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Telehealth only |
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| Accepting New Clients: Yes | | Free Initial Consultation: Yes | | Sliding Fee Scale: No | | Prescribe Medication: No | | Evening Availability: Yes | | Weekend Availability: No |
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