| Location: |
Therapist & A Couch
1661 N Water St
Suite 509
Milwaukee, WI 53202
|
| Phone: |
View phone number
|
| Email: |
Send email
|
| Website: |
www.therapistandacouch.com
|
| Profession: |
Professional Counselor/Therapist
|
| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
|
| Session Formats: |
Individuals
Group
|
| Practice Description: |
Therapist & A Couch is dedicated to creating space for healing.
As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world.
My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that potential. I work collaboratively with my clients to create a safe and supportive space where they can explore their thoughts, feelings, and beliefs.
As an existential-humanistic therapist, I prioritize the exploration of the big questions in life: Who am I? What is my purpose? What gives my life meaning? Through this exploration, we can begin to gain insight into our deepest desires and fears, and develop a greater sense of authenticity and connection.
I draw upon a range of therapeutic techniques, including mindfulness, experiential therapy, and emotion-focused therapy, to help clients deepen their self-awareness and increase their capacity for emotional expression. I also emphasize the importance of the therapeutic relationship, recognizing that the quality of the relationship between therapist and client is a key factor in successful therapy outcomes.
If you're looking for a therapist who will meet you with empathy, curiosity, and an open heart, I invite you to reach out and start your journey towards greater self-understanding and fulfillment.
|
Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Depression
Life Transitions
Adjustment Disorder
Body Dysmorphic Disorder
Crisis/Trauma
Eating Disorders
Gender Identity
Grief/Loss
LGBTQ Issues
Men's Issues
PTSD
Relationship Issues
Self-Esteem
Self-Harm
Stress Management
Suicidal Ideation
Women's Issues
|
| Age Specialties: |
Adolescents
Adults
Elders
|
| Additional Demographic Expertise: |
Black and African American
Christian
Hispanic and Latino
LGBTQ+
Women/Feminist
|
| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential/Humanistic
Experiential Therapy
Narrative Therapy
Person-Centered Therapy
Solution-Focused Brief Therapy
|
| Education: |
Master of Science in Counseling Psychology
University of Wisconsin - Madison, 2018
Bachelor of Arts in Psychology and Certificate in Gender and Women's Studies
University of Wisconsin - Madison, 2015
|
| License #: |
7868-125 |
| Licensed In: |
Wisconsin |
| Fee Schedule: |
Individual Psychotherapy Session (50-minutes) -- $160 |
| Accepted Insurance: |
Out-of-Network
|
| Insurance and Billing Details: |
I do not accept insurance, and I do this with intention. Insurance companies require a formal diagnosis and can dictate the number of sessions a client can meet with a therapist. They will also have permanent access to your mental health information. When we choose to opt out of insurance networks, we have greater flexibility in determining a course of treatment that works for you.
If you are concerned about affording therapy, please reach out! As an insurance “workaround,” for clients with Out of Network benefits, I am happy to provide a Superbill. Additionally, I do offer a sliding scale and am happy to discuss this in greater detail with prospective clients. |
| Office Hours: |
Monday through Friday from 10:00 a.m. to 6:00 p.m. (Earlier morning and later evening hours available upon request.) |
|
|
|
