| Location: |
Progressive Life Counseling. LLC
Belleville, IL 62221
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| Phone: |
View phone number
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| Email: |
Send email
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| Website: |
progressivelifecounseling.com/biography-alexa
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| Profession: |
Mental Health Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
| At this time, I am only able to provide therapy via telehealth. |
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| Session Formats: |
Individuals
Couples
Group
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| Practice Description: |
If you are someone who is struggling with addiction, depression, or anxiety and want to get your life back, I am here to help! The transition from addiction to your new sense of normalcy can be overwhelming and scary. It can also have an intense impact on different areas of your life, including work, relationships, and hobbies. If you are looking to get back to reaching your goals and finding yourself again, look no further, as I am confident that I can be a part of your healing journey.
I have worked alongside many people attempting to stop drug and alcohol use over the last several years. Through the approaches of ACT and CBT, I can help you find your path back to autonomy and freedom. I have also helped many couples through the difficult transitions in addiction recovery and provide services for connecting them with local resources.
I know that finding the right therapist is difficult and often the search for therapy is a pain as it is, so feel free to reach out and schedule a consultation. I am happy to answer any questions you might have about getting started or point you in the right direction if you find that I am not the right therapist for you.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Addictions
Men's Issues
Dually Diagnosed Individuals
Anxiety
Depression
Grief/Loss
LGBTQ Issues
PTSD
Relationship Issues
Sexual Abuse
Stress Management
Women's Issues
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| Age Specialties: |
Adolescents
Adults
Elders
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| Additional Demographic Expertise: |
Blended/Step Families
Creative and Performing Artists
LGBTQ+
Body Positivity
Racial Justice Allied
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Art Therapy
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Person-Centered Therapy
Reality Therapy
Schema Therapy
Somatic Therapy
Strength-Based Therapy
Trauma-Focused Therapy
Expressive Arts
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| Education: |
Master of Arts in Counseling: Art Therapy
Adler University, 2022
Bachelor of Science in Psychology / Minor in Art
Culver-Stockton College, 2018
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| License #: |
178.019601 |
| Licensed In: |
Illinois |
| Additional Licenses/ Certifications: |
Cognitive Behavioral Therapy Skills, Dialectical Behavior Therapy Skills, Certified in Non-Violent Crisis Intervention and Basic Life Support, Group Therapy, Individual Therapy, Behavior Management, Program Development, Clinical Documentation, Interprofessional Communication |
| Fee Schedule: |
My self-pay rate is $135 per appointment. |
| Accepted Insurance: |
Aetna
Anthem
Blue Cross
Blue Shield
Cigna
Medicare
Optum
TRICARE
UMR
United Behavioral Health (UBH)
UnitedHealthcare
Healthlink
VA Community Care Network
Additional Plans Not Listed
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| Insurance and Billing Details: |
Aetna, Anthem, Blue Cross Blue Shield, BCBS-Preferred Provider Option, BCBS-Blue Choice Preferred, BCBS-Blue Choice Options, BCBS-Professional Blue Choice PPO, BCBS-Blue Advantage Entrepreneur, BCBS Community Health (Medicaid), BCBS Medicare-Medicaid Alignment Initiative (MMAI), Cigna, Healthlink, Optum, Tricare Select, UMR, Medicare (Part B), Optum, United Health care, VA Community Care Network, patients claiming on their Out of Network benefits |
| Office Hours: |
Mon 3pm-8pm, Tue 9am-12pm, 5pm-8pm, Wed 3pm-8pm, Thu 9am-12pm, 5pm-8pm, Fri 9am-2pm |
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Telehealth only |
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| Accepting New Clients: Yes | | Free Initial Consultation: Yes | | In Practice Since: 2018 | | Evening Availability: Yes | | Weekend Availability: No |
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