My approach

People often want to know "When is it time for us to see a therapist?" The answer is ANY time! There is an infinite number of reasons couples come to my office for support. Maybe you are still dating and trying to sort through communication issues or family drama prior to getting married. Maybe you just got married or welcomed a new baby and need some help navigating the new dynamics of the relationship. Maybe you are in a loving relationship, but you're in a rut and want to increase intimacy. Or maybe you want help discerning whether this is a relationship you want to stay in. No matter the reason, my job is to help you through it.

I am a relationships and communications expert trained in the Gottman Method. I am also trained to work with couples who have experienced infidelity and betrayal, as well as other external traumas (i.e. ptsd, grief/loss, first responder trauma, etc.). I also provide discernment counseling when that is the more appropriate option.

Seeing a counselor does not mean failure. Instead, let counseling be the turning point to a healthier, more satisfying life! Contact me, and I will help you learn more effective ways to communicate, navigate conflict, increase emotional and physical intimacy, feel more connected during each day, overcome a betrayal or trauma, or navigate major life changes.