Location: |
Foundations Counseling LLC 2809 East Harmony Road Suite 330 Fort Collins, CO 80528
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Phone: |
View phone number
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Email: |
Send email
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Website: |
www.foundationscounselingllc.com
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Profession: |
Professional Counselor/Therapist
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Services: |
Psychotherapy/Counseling Telehealth (Video/Phone) Therapy Career Evaluations and Counseling
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Session Formats: |
Individuals Couples
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Practice Description: |
We all encounter challenges in our lives, but we were not meant to overcome them alone. Lee Lester counts it as a great honor to walk alongside his clients as they face trials and opportunities for growth. He balances a direct, concise approach along with humor and authenticity. Lee utilizes Internal Family Systems therapy (IFS), Person-Centered, Dialectical Behavior Therapy (DBT), and Cognitive-Behavioral Therapy (CBT) approaches. Lee uses techniques such as mindfulness and emotional regulation to provide clients with helpful coping skills. He promotes growth and healing through guiding clients in meaningful conversations of self-discovery and acceptance.
Most clients feel a sense of hope and relief within the first few sessions. Your first session is complementary so that you can learn about counseling and find out whether it is right for your situation. Lee specializes in helping adults, adolescents, and couples. Lee has extensive multicultural experience from teaching English in China and Jordan, where he studied Mandarin and Levantine Arabic. While in Jordan, Lee worked directly with Syrian refugees and gained experience working with the effects of trauma on mental health. Additionally, he has previously worked in the business and financial sectors. Through Lee’s diverse life and work experiences, he has developed a unique ability to connect with people from all walks of life.
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Practice Specialties or Interests:
(Strengths are in bold text) |
Anxiety Infidelity Depression Addictions Alcoholism Bipolar Disorder Chronic Physical Illness Crisis/Trauma Eating Disorders Infertility Issues LGBTQ Issues OCD Personality Disorders Physical Disabilities Self-Esteem Self-Harm Stress Management Substance Abuse Suicidal Ideation Health and Wellness Religion and Spirituality Sports and Athletes
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Age Specialties: |
Adolescents Adults Elders
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Treatment Approaches: |
Christian Counseling Cognitive-Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Gottman Method Internal Family Systems (IFS) Mindfulness-Based Therapy
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Education: |
Masters of Arts in Clinical Mental Health Counseling Colorado Christian University
Bachelor of Science in Business Marketing Management University of Arkansas
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License #: |
LPCC.0019102 |
Licensed In: |
Colorado |
Professional Affiliations: |
| American Association for Marriage and Family Therapy (AAMFT) | | American Counseling Association (ACA) | | American Mental Health Counseling Association (AMHCA) | | Rocky Mountain FamilyTherapy Network (RMFTN) | | National Board for Certified Counselors (NBCC) | | International Association of Marriage and Family Counselors (IAMFC) | | National Association of Social Workers (NASW) | | American Psychological Association (APA) |
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Driving Directions: |
Our Fort Collins – Southeast location is conveniently located at Harmony and Corbett, directly across from the Super Target shopping center. We have additional counseling offices located in Loveland and Windsor.
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