| Location: |
Foundations Counseling LLC
8201 Spinnaker Bay Drive
Suite B
Windsor, CO 80528
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| Phone: |
View phone number
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| Email: |
Send email
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| Website: |
www.foundationscounselingllc.com
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| Profession: |
Professional Counselor/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Career Evaluations and Counseling
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| Session Formats: |
Individuals
Couples
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| Practice Description: |
We all encounter challenges in our lives, but we were not meant to overcome them alone. Lee Lester counts it as a great honor to walk alongside his clients as they face trials and opportunities for growth. He balances a direct, concise approach along with humor and authenticity. Lee utilizes Internal Family Systems therapy (IFS), Person-Centered, Dialectical Behavior Therapy (DBT), and Cognitive-Behavioral Therapy (CBT) approaches. Lee uses techniques such as mindfulness and emotional regulation to provide clients with helpful coping skills. He promotes growth and healing through guiding clients in meaningful conversations of self-discovery and acceptance.
Most clients feel a sense of hope and relief within the first few sessions. Your first session is complementary so that you can learn about counseling and find out whether it is right for your situation. Lee specializes in helping adults, adolescents, and couples. Lee has extensive multicultural experience from teaching English in China and Jordan, where he studied Mandarin and Levantine Arabic. While in Jordan, Lee worked directly with Syrian refugees and gained experience working with the effects of trauma on mental health. Additionally, he has previously worked in the business and financial sectors. Through Lee’s diverse life and work experiences, he has developed a unique ability to connect with people from all walks of life.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Anxiety
Infidelity
Depression
Addictions
Alcoholism
Bipolar Disorder
Chronic Physical Illness
Crisis/Trauma
Eating Disorders
Infertility Issues
LGBTQ Issues
OCD
Personality Disorders
Physical Disabilities
Self-Esteem
Self-Harm
Stress Management
Substance Abuse
Suicidal Ideation
Health and Wellness
Religion and Spirituality
Sports and Athletes
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| Age Specialties: |
Adolescents
Adults
Elders
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| Treatment Approaches: |
Christian Counseling
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based Therapy
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| Education: |
Masters of Arts in Clinical Mental Health Counseling
Colorado Christian University
Bachelor of Science in Business Marketing Management
University of Arkansas
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| License #: |
LPCC.0019102 |
| Licensed In: |
Colorado |
| Professional Affiliations: |
 | American Association for Marriage and Family Therapy (AAMFT) | | American Counseling Association (ACA) | | American Mental Health Counseling Association (AMHCA) | | Rocky Mountain FamilyTherapy Network (RMFTN) | | National Board for Certified Counselors (NBCC) | | International Association of Marriage and Family Counselors (IAMFC) | | National Association of Social Workers (NASW) | | American Psychological Association (APA) |
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| Driving Directions: |
Our Windsor office is in the heart of the Highland Meadows subdivision. At the crossroads of Highland Meadows Parkway and Annapolis Drive it is easily accessible from anywhere in Windsor. We have additional counseling offices in Loveland and Fort Collins.
View map
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