| Location: |
The Mindful Heart LLC
804 Pershing Drive
Suite 004
Silver Spring, MD 20910
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| Phone: |
(301) 960-3955
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| Email: |
Send email
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| Website: |
www.TheMindfulHeartLLC.com
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| Profession: |
Clinical Social Worker/Therapist
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Employee Assistance Counseling
| We are currently providing virtual telehealth services to our clients of all ages during this difficult time. |
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| Session Formats: |
Individuals
Couples
Family
Group
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| Practice Description: |
I work with individuals, couples, families, and children. I specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. My greatest intention is to help clients understand themselves better and improve their quality of life and relationships. I cater my approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
People are not always aware of why they are feeling distressed, behaving in certain ways or repeating patterns. By providing a safe and thoughtful environment, clients and I collaborate to develop a deeper understanding of their thoughts, feelings and behaviors and to identify underlying issues that may be interfering with their quality of life.
We all live together in the same society, but the complex factors that affect each of us create challenges that make it hard to lead happy, satisfying lives. Learning how to access our inner strength is something each of us is capable of and this empowerment is the key to resolving confusion, pain & suffering.
It is my deepest hope that all people are given the space and opportunity to reach their highest potential; sometimes we need a little help and guidance on that journey and I am here to offer that support. I have a genuine interest in watching all of my clients grow into the best version of themselves.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Crisis/Trauma
Substance Abuse
Eating Disorders
Addictions
ADHD
Adoption Issues
Alcoholism
Anger Management
Anxiety
Asperger's Syndrome
Autism
Bipolar Disorder
Child Abuse
Conduct Disorder
Depression
Divorce
Domestic Violence
Dually Diagnosed Individuals
Grief/Loss
Impulse Control Disorders
Life Transitions
OCD
Parenting Issues
Personal Growth
Personality Disorders
PTSD
Self-Esteem
Sexual Abuse
Stress Management
Women's Issues
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| Age Specialties: |
Children
Adolescents
Adults
Elders
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| Additional Demographic Expertise: |
Jewish
LGBTQ+
Military/Veterans
People with Disabilities
Women/Feminist
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| Treatment Approaches: |
Art Therapy
Behavioral
Biopsychosocial
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Existential/Humanistic
Family Systems Therapy
Narrative Therapy
Person-Centered Therapy
Play Therapy
Psychodrama
Psychodynamic Therapy
Psychoeducation
Transactional Analysis
Animal-Assisted Therapy
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| Education: |
MSW with concentration in Children, Youth, and Family Welfare
University of Wisconsin-Madison, 2009
BA in Psychology with Human Services Concentration
Albion College, 2007
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| License #: |
15158 |
| Licensed In: |
Maryland |
| Professional Affiliations: |
 | National Association of Social Workers | | Greater Washington Society for Clinical Social Work |
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| Accepted Insurance: |
Any PPO (with Out-of-Network Benefits)
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