Location: |
333 Glenashton Drive Oakville, ON L6H 7P6
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Phone: |
View phone number
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Email: |
Send email
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Website: |
www.voicevitality.com
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Profession: |
Registered Psychotherapist
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Services: |
Psychotherapy/Counseling Telehealth (Video/Phone) Therapy Coaching
Telehealth Services Available:
Virtual Sessions (phone or video) are available from anywhere in Ontario. Call 647-492-2184 or email at info@voicevitality.com |
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Session Formats: |
Individuals
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Practice Description: |
Do you feel overpowered by your Anxiety, Depression, Relationships, Stress, Sleeping Discomfort, Overwork, Academic overload, Burnout, PTSD, Phobias, Grief/Loss, Anger, or Mood swings? Are you experiencing feelings of unhappiness, sadness, dissatisfaction, being overwhelmed, or out of control? Do you find yourself dealing with high levels of stress, anxiety, depression, or burnout that linger far beyond the events that caused them? Are these events occurring repeatedly? Are your imbalanced emotions interfering with your daily routine, relationships, or work? Have you lost interest in things and people you once enjoyed? Are the overwhelming emotions causing disruptions in your sleep, moods, social activities, behaviors, and overthinking? Perhaps you are dealing with significant life changes, toxic relationship cycles, lack of family support, cultural or religious beliefs, and gender identity issues that don't align with your needs. Are you struggling with trust, boundaries, and communication? How about avoiding, confronting, masking, denying, or rejecting? Unfortunately, these unhealthy patterns are not going to help you feel better if you are dealing with it alone. Let’s connect and rebuild your self-confidence and establish a new version of yourself with balance and control.
I offer a therapeutic journey that helps you gain insight and focus to overcome your daily challenges. I cater to your individual needs and work at your pace. My approach is culturally diverse, intuitive, empathetic, and collaborative. I use various evidence-based therapeutic modalities, and techniques, and provide psycho-educational and spiritual information tailored to your self-development, healing, and authenticity.
I believe in an anti-oppressive framework and welcome clients of all genders, sexual orientations, races, and ethnicities, including those who identify as queer, trans, and non-binary. Everyone is welcome in my practice. If you're struggling with a chaotic situation, I provide discreet exercises that can quickly provide emotional relief.
I invite you to reach out to me for a free 15-minute phone consultation to determine if we are a good fit for each other.
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Practice Specialties or Interests:
(Strengths are in bold text) |
Anxiety Relationship Issues PTSD Adjustment Disorder Anger Management Codependency Depression Divorce Ethnic/Cultural Issues Gender Identity Grief/Loss Life Transitions Parenting Issues Personal Growth Pregnancy & Postpartum Issues Self-Esteem Sleep Disorders Spirituality Stress Management Women's Issues
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Age Specialties: |
Adolescents Adults Elders
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Additional Demographic Expertise: |
Asian Black and African American Buddhist Caregivers Christian Hindu Immigrants Middle Eastern Multicultural Muslim Sikh Single Parents Women/Feminist
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Treatment Approaches: |
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive-Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Existential/Humanistic Exposure Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Jungian Therapy Mindfulness-Based Therapy Motivational Interviewing Multicultural Therapy Person-Centered Therapy Psychodynamic Therapy Psychoeducation Somatic Therapy Transactional Analysis
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Education: |
RP, CRPO, 2018
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License #: |
008030 |
Licensed In: |
Ontario |
Additional Licenses/ Certifications: |
Certified Holistic Practitioner, Reg # 217873812 |
Professional Affiliations: |
| College of Registered Psychotherapists of Ontario | | AADP - Board |
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Fee Schedule: |
The Fee schedule will be outlined in the Therapist's Policy Agreement to the client. |
Accepted Insurance: |
Blue Cross Canada Life GreenShield Manulife Sun Life Additional Plans Not Listed
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Insurance and Billing Details: |
The clients submit directly to the insurer. |
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In-person and Telehealth |
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Accepting New Clients: Yes | Free 15-minute Consult: Yes | Years in Practice: 6-10 | Sliding Fee Scale: Yes | Evening Availability: Yes |
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