Location: |
Thrive Through Therapy 27 Charleswood Cir Brampton, ON L7A 1Z2
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Phone: |
View phone number
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Email: |
Send email
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Website: |
www.thrivethroughtherapy.ca
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Profession: |
Registered Psychotherapist (Qualifying)
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Services: |
Psychotherapy/Counseling Telehealth (Video/Phone) Therapy
Available evenings and weekends virtually via telehealth |
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Session Formats: |
Individuals Couples
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Practice Description: |
I offer a judgment-free, safe space where your safety, privacy, and confidentiality are held with utmost importance.
My approach is based on empathic listening, compassion, trust, acceptance, and collaboration. Together, I can help you understand how exposure to social conditioning, family dynamics, culture, trauma, etc. can impact our thoughts, emotions, and behaviors. My practice reflects my unique skills of building a connection and establishing a therapeutic alliance with you, emphasizing evidence-based treatments to help address any mental health concerns you have. My focus in working with you is to help you achieve your goals and empower you with the right tools and techniques that can be carried from our therapy sessions back into your everyday life.
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Practice Specialties or Interests:
(Strengths are in bold text) |
Crisis/Trauma ADHD Cognitive Disorders Addictions Anger Management Anxiety Depression Grief/Loss Life Transitions Oppositional Defiant Disorder Parenting Issues Personal Growth Personality Disorders Relationship Issues Self-Esteem Sleep Disorders Stress Management Women's Issues
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Age Specialties: |
Adolescents Adults Elders
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Additional Demographic Expertise: |
Blended/Step Families Caregivers College Students Immigrants Multicultural Single Parents Trauma Survivors Women/Feminist
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Treatment Approaches: |
Acceptance and Commitment Therapy (ACT) Cognitive-Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Exposure Therapy Gottman Method Hypnotherapy Mindfulness-Based Therapy Psychodynamic Therapy Psychoeducation Solution-Focused Brief Therapy Trauma-Focused Therapy
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Education: |
MACP, Yorkville University, 2022
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License #: |
13293 |
Licensed In: |
Ontario |
Professional Affiliations: |
| College of Registered Psychotherapists of Ontario (CRPO) | | Canadian Counselling and Psychotherapy Association (CCPA) | | National Guild of Hypnotists (NGH) |
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