| Location: |
Thrive Through Therapy
27 Charleswood Cir
Brampton, ON L7A 1Z2
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| Phone: |
(647) 559-8097
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| Email: |
Send email
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| Website: |
www.thrivethroughtherapy.ca
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| Profession: |
Registered Psychotherapist (Qualifying)
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
| Available evenings and weekends virtually via telehealth |
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| Session Formats: |
Individuals
Couples
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| Practice Description: |
I offer a judgment-free, safe space where your safety, privacy, and confidentiality are held with utmost importance.
My approach is based on empathic listening, compassion, trust, acceptance, and collaboration. Together, I can help you understand how exposure to social conditioning, family dynamics, culture, trauma, etc. can impact our thoughts, emotions, and behaviors. My practice reflects my unique skills of building a connection and establishing a therapeutic alliance with you, emphasizing evidence-based treatments to help address any mental health concerns you have. My focus in working with you is to help you achieve your goals and empower you with the right tools and techniques that can be carried from our therapy sessions back into your everyday life.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Crisis/Trauma
ADHD
Cognitive Disorders
Addictions
Anger Management
Anxiety
Depression
Grief/Loss
Life Transitions
Oppositional Defiant Disorder
Parenting Issues
Personal Growth
Personality Disorders
Relationship Issues
Self-Esteem
Sleep Disorders
Stress Management
Women's Issues
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| Age Specialties: |
Adolescents
Adults
Elders
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| Additional Demographic Expertise: |
Blended/Step Families
Caregivers
College Students
Immigrants
Multicultural
Single Parents
Trauma Survivors
Women/Feminist
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure Therapy
Gottman Method
Hypnotherapy
Mindfulness-Based Therapy
Psychodynamic Therapy
Psychoeducation
Solution-Focused Brief Therapy
Trauma-Focused Therapy
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| Education: |
MACP, Yorkville University, 2022
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| License #: |
13293 |
| Licensed In: |
Ontario |
| Professional Affiliations: |
 | College of Registered Psychotherapists of Ontario (CRPO) | | Canadian Counselling and Psychotherapy Association (CCPA) | | National Guild of Hypnotists (NGH) |
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