Jocelyn Paulino RPQ

Hope is a place. Whether you are someone struggling with their mental health, someone looking for a place to talk, or someone who doesn’t really know why they’re seeking therapy, Jocelynn can be that person who can hold onto some of the hope for your growth, your future, your present, until you feel ready to hold onto it all yourself.

As a Registered Psychotherapist (Qualifying) Jocelynn can help those with concerns of anxiety, depression, emotional regulation, trauma, behavioural concerns, addiction, anger management, and those who have experienced the trauma of being in a motor vehicle accident. 
Jocelynn strives to create an environment for people where they feel comfortable enough to embrace the discomfort of change and growth. She uses a variety of modalities in order to personalize care for her clients and uses a biopsychosocial lens to have a holistic perspective. Evidence-based modalities that she uses includes Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Informed Approaches, Solution-Focused Brief Therapy, and Narrative Therapy. 

If you’re reading this, you already made the first step. Try a free 15-minute consultation to see if Jocelynn might be the right person to talk to.