| Location: |
Starts With Me Inc.
715 Bloor St W
Toronto, ON M5R 1L3
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| Phone: |
View phone number
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| Email: |
Send email
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| Website: |
startswithme.ca/psychotherapy
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| Profession: |
Registered Psychotherapist (Qualifying)
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| Services: |
Psychotherapy/Counseling
Telehealth (Video/Phone) Therapy
Marriage Counseling
| In-person, phone and video sessions |
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| Session Formats: |
Individuals
Couples
Family
Group
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| Practice Description: |
I'm glad you found this profile and I hope your search leads you to the solutions and direction you aspire for in your life.
If you are here, then there are a few things I'd like you to know prior to working together that I find quite helpful.
1. There are no shortcuts, yet there are many solutions.
2. You can't think your way into the right action, you have to act your way into right thinking.
3. When your desire for change is stronger that your avoidance to change, anything is possible.
My aim is to help you be honest about the obstacles that hinder your personal growth and to be the person you want to be and to live in alignment with your values and goals.
I have a variety of skills to help guide you on your journey to help develop a pathway that works specifically to you.
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Practice Specialties or Interests:
(Strengths are
in bold text) |
Addictions
ADHD
Anxiety
Alcoholism
Depression
Men's Issues
OCD
Parenting Issues
Spirituality
Stress Management
Substance Abuse
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| Age Specialties: |
Adolescents
Adults
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| Treatment Approaches: |
Acceptance and Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Exposure Therapy
Mindfulness-Based Therapy
Person-Centered Therapy
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| Education: |
Master of Arts in Counselling Psychology
Yorkville University, 2020
BA in Political Science
Concordia University, 2004
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| License #: |
009806 |
| Licensed In: |
Ontario |
| Additional Licenses/ Certifications: |
Feeling Good Institute, TEAM-CBT |
| Fee Schedule: |
$175 - 55 minute session
Longer sessions available. |
| Accepted Insurance: |
All plans that cover registered psychotherapy
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| Insurance and Billing Details: |
You need to submit your receipts to your insurance for reimbursement. |
| Office Hours: |
Monday to Friday 10am - 7pm |
| Driving Directions: |
715, Bloor St W Unit #4
Paid & Free street parking available (read signs carefully)
View map
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